Our story
Systematic strength for every stage of life
Let's figure out together what your body is truly capable of.
Coach Rich, Halls of StrengthGoogle review
We opened on Orangethorpe in 2019 to coach the barbell the way it should be coached: a small group, a coach watching every set, and a program that moves with you. We train people from 9 to 85, first timers next to lifters who compete for our USPA team, and we treat strength as a skill you build for the rest of your life, not a workout you survive. The clip here is one of our members, five years in and 100 pounds up on the bench.























